Nā Mea Hana ʻAla Meaʻai: Nā ʻAla a me nā ʻAla Kūlana Meaʻai

He mau mea koʻikoʻi nā ʻono a me nā ʻala o ka meaʻai i ka ʻoihana meaʻai, e pāʻani ana i kahi kuleana koʻikoʻi i ka hoʻonui ʻana i ka ʻike sensory o ka meaʻai a me nā mea inu. Hāʻule kēia mau mea hoʻohui ma lalo o ka māhele ākea o Mea Hoʻohui Meaʻais, i hoʻoponopono ʻia e hōʻoia i ko lākou palekana, kūlike, a me ka maikaʻi. He mea nui ka hoʻomaopopo ʻana i kā lākou hoʻokaʻawale ʻana, nā kūlana, a me ka hoʻohana kūpono no nā mea hana a me nā mea kūʻai aku.

1. He aha ka Māhele e pili ana nā ʻOno a me nā ʻAla Papa Meaʻai? Nā Kūlana ʻOihana a me ka Nānā ʻana

Nā mea ʻono a me nā mea ʻala kūpono no ka meaʻai ua hoʻokaʻawale ʻia ma lalo o ka māhele o nā mea hoʻohui meaʻai. Hoʻomalu pinepine ʻia lākou e nā kūlana palekana meaʻai aupuni a me ka honua, e like me nā mea i hoʻonohonoho ʻia e ka ʻOihana Meaʻai a me nā Lāʻau Lapaʻau (FDA) ma ʻAmelika Hui Pū ʻIa, ka Mana Palekana Meaʻai ʻEulopa (EFSA) ma ʻEulopa, a Nā Kūlana Palekana Meaʻai Lahui o Kina. Hoʻokumu kēia mau keʻena i nā alakaʻi no ka palekana, ka hoʻohana ʻana, a me nā palena i ʻae ʻia o nā ʻono i nā huahana meaʻai. Ma waho aʻe o nā kūlana palekana meaʻai maʻamau, ua hoʻākāka ʻia nā alakaʻi kikoʻī no nā mea ʻono meaʻai i nā kūlana e like me ka Codex Alimentarius, he hōʻiliʻili o nā kūlana meaʻai honua, nā code hana, a me nā alakaʻi.

Hōʻoia nā kūlana nānā ʻana ua noa nā mea ʻono a me nā mea ʻala i hoʻohana ʻia i nā meaʻai mai nā mea haumia ʻino a me nā mea hoʻonāukiuki. Hōʻoia pū lākou ʻaʻole i ʻoi aku kēia mau mea hoʻohui ma mua o nā pae palekana, e hōʻoiaʻiʻo ana i ke olakino o ka mea kūʻai.

2. He aha nā ʻono a me nā ʻala kūpono no ka meaʻai a he aha kā lākou hana?

Nā mea ʻono a me nā mea ʻala kūpono no ka meaʻai he mau mea i hoʻolālā kūikawā ʻia i hoʻohui ʻia i nā meaʻai e hana a hoʻonui paha i nā ʻano ʻono a me nā ʻala kikoʻī. Hiki iā lākou ke kūlohelohe, i loaʻa mai nā huaʻai, nā mea kanu, nā mea ʻala, a i ʻole nā ​​​​mea kanu, a i ʻole synthetic, i hana ʻia i loko o nā keʻena hoʻokolohua e hoʻohālike i kēia mau ʻala a me nā ʻono kūlohelohe.

ʻO ke kuleana nui o nā mea ʻono o ka meaʻai, ʻo ia ka hoʻomaikaʻi a hoʻololi paha i ka ʻono a me ke ʻala o ka meaʻai. No ka laʻana, hiki iā lākou ke uhi i nā mea ʻono i makemake ʻole ʻia i nā meaʻai i hana ʻia a i ʻole e kōkua i ka hana ʻana i kahi ʻono kūikawā no kahi brand. Hāʻawi kēia mau mea ʻono i ka hoihoi holoʻokoʻa o ka meaʻai, e hoʻoulu ana i nā ʻono a me ka ihu, he mea nui ia no ka leʻaleʻa o ka meaʻai.

3. Nā ʻAno o nā ʻOno a me nā ʻAla o ka Papa Meaʻai

Hiki ke hoʻokaʻawale ʻia nā ʻono a me nā mea ʻala o ka meaʻai i nā ʻano he nui, e like me:

●Nā ʻOno Kūlohelohe: Hoʻohui ʻia mai nā mea kanu kūlohelohe e like me nā huaʻai, nā mea kanu, nā mea kanu, a me nā mea ʻala.

●Nā ʻAla Hana: Hoʻohui ʻia e kope i nā ʻono kūlohelohe ke loaʻa ʻole ke kumu kumu a pipiʻi paha.

●Nā ʻAila Koʻikoʻi: Nā ʻaila i hoʻohuihui ʻia i loaʻa mai nā mea kanu e hopu ana i ka ʻala piha o ka mea kanu.

●Nā mea hoʻonui ʻono: ʻAʻole kēia e hāʻawi i kahi ʻono ma o lākou iho akā hoʻonui i nā ʻono i loaʻa mua i ka meaʻai. ʻO ka Monosodium glutamate (MSG) kahi laʻana maikaʻi loa.

Hiki i kēia mau mea ʻono ke ʻano o nā wai, nā pauka, a i ʻole nā ​​emulsions, ma muli o ke ʻano o ka huahana meaʻai i manaʻo ʻia ai lākou.

4. He aha nā mea e pono ai nā mea kūʻai ke nānā aku i ke kūʻai ʻana i nā meaʻai me nā ʻono a me nā ʻala?

I ke kūʻai ʻana i nā huahana meaʻai me nā mea ʻono a me nā mea ʻala, pono nā mea kūʻai e nānā i kekahi mau kumu nui:

●Ka moakāka o nā mea hoʻohui: E nānā i ka papa inoa o nā mea hoʻohui e ʻike ai inā hoʻohana ʻia nā mea ʻono kūlohelohe a i ʻole nā ​​mea hana.

●Palapala hōʻoia: E ʻimi i nā palapala hōʻoia e like me "organic" a i ʻole "non-GMO" no nā huahana meaʻai e hoʻoikaika ana i nā mea kūlohelohe.

●ʻIke Palekana: E hōʻoia i ka kūlike o nā mea ʻono me nā kūlana palekana, e like me nā mea i hoʻonohonoho ʻia e ka FDA a i ʻole EFSA.

●Nā ʻŌlelo Aʻo no nā Allergen: Loaʻa paha i kekahi mau ʻono nā mea hoʻonāukiuki e like me ka waiū, nā nati, a i ʻole ka gluten. Pono nā mea kūʻai aku me nā maʻi allergies e makaʻala a nānā i nā ʻōlelo aʻo pili.

●Nā Lā Pau: Hiki ke pala nā ʻono a me nā mea ʻala i ka hala ʻana o ka manawa. E nānā mau i ka lā palena pau e hōʻoia i ka mālama ʻana o ka huahana i kona ʻano ʻono i manaʻo ʻia.

I ka hopena, he mea nui nā ʻono a me nā ʻala o ka meaʻai i ka ʻoihana meaʻai, e hoʻonui ana i ka hoihoi o nā huahana. Me ka hoʻoponopono kūpono a me ka hoʻomaopopo ʻana i ko lākou ʻano a me nā hoʻohana, hiki i nā mea hana a me nā mea kūʻai ke hōʻoia e hāʻawi kēia mau mea hoʻohui i nā ʻike meaʻai palekana a leʻaleʻa.