Cov Khoom Noj Qab Haus Huv: Cov Khoom Noj Qab Haus Huv thiab Cov Tshuaj Tsw Qab

Cov khoom qab thiab cov tshuaj tsw qab uas zoo li cov khoom noj yog cov khoom tseem ceeb hauv kev lag luam khoom noj, ua lub luag haujlwm tseem ceeb hauv kev txhim kho kev paub txog khoom noj thiab dej haus. Cov khoom xyaw no poob rau hauv pawg dav dav ntawm Khoom Noj Khoom Haus Ntxivs, tswj hwm kom ntseeg tau tias lawv muaj kev nyab xeeb, sib xws, thiab zoo. Kev nkag siab txog lawv qhov kev faib tawm, cov qauv, thiab kev siv kom raug yog qhov tseem ceeb rau cov chaw tsim khoom thiab cov neeg siv khoom.

1. Cov Khoom Qab Zib thiab Tshuaj Tsw Qab Hauv Khoom Noj Muaj Feem Xyuam Li Cas? Cov Qauv Kev Lag Luam thiab Kev Tshuaj Xyuas

Cov saj thiab tshuaj tsw qab ntawm cov khoom noj raug cais raws li pawg ntawm cov khoom noj khoom haus ntxiv. Lawv feem ntau raug tswj hwm los ntawm ntau yam qauv kev nyab xeeb zaub mov hauv tebchaws thiab thoob ntiaj teb, xws li cov uas tau teeb tsa los ntawm Lub Koom Haum Saib Xyuas Khoom Noj thiab Tshuaj (FDA) nyob rau hauv Tebchaws Meskas, lub Lub Koom Haum Kev Nyab Xeeb Khoom Noj Khoom Haus Hauv Tebchaws Europe (EFSA) nyob rau hauv Tebchaws Europe, thiab Tuam Tshoj Cov Txheej Txheem Kev Nyab Xeeb Khoom Noj Hauv Tebchaws. Cov koom haum no tsim cov lus qhia txog kev nyab xeeb, kev siv, thiab cov kev txwv uas tso cai rau cov tsw qab hauv cov khoom noj. Ntxiv rau cov qauv kev nyab xeeb zaub mov dav dav, cov lus qhia tshwj xeeb rau cov tshuaj tsw qab zaub mov tau teev tseg hauv cov qauv zoo li Codex Alimentarius, ib qho kev sau ua ke ntawm cov qauv zaub mov thoob ntiaj teb, cov cai ntawm kev coj ua, thiab cov lus qhia.

Cov qauv tshuaj xyuas ua kom ntseeg tau tias cov saj thiab cov tshuaj tsw qab uas siv rau hauv cov zaub mov tsis muaj cov kuab paug thiab cov tshuaj ua xua. Lawv kuj lees paub tias cov tshuaj ntxiv no tsis tshaj qhov kev nyab xeeb, ua kom cov neeg siv khoom noj qab haus huv.

2. Cov Khoom Qab Zib thiab Cov Tshuaj Tsw Qab Uas Zoo Rau Khoom Noj Yog Dab Tsi Thiab Lawv Ua Dab Tsi?

Cov saj thiab tshuaj tsw qab ntawm cov khoom noj yog cov tshuaj tsim tshwj xeeb uas ntxiv rau hauv cov khoom noj kom tsim lossis txhim kho cov saj thiab tsw qab tshwj xeeb. Lawv tuaj yeem yog cov khoom ntuj, los ntawm cov txiv hmab txiv ntoo, zaub, txuj lom, lossis tshuaj ntsuab, lossis cov khoom siv dag, tsim hauv chav kuaj kom ua raws li cov ntxhiab tsw thiab saj ntuj no.

Lub luag haujlwm tseem ceeb ntawm cov khoom noj uas muaj cov tsw qab yog los txhim kho lossis hloov kho qhov saj thiab ntxhiab ntawm cov khoom noj. Piv txwv li, lawv tuaj yeem zais cov tsw qab tsis zoo hauv cov khoom noj ua tiav lossis pab tsim kom muaj qhov saj tshwj xeeb rau lub npe. Cov tshuaj tsw qab no pab txhawb rau qhov kev nyiam ntawm cov khoom noj, ua rau cov qhov saj thiab lub qhov ntswg, uas yog qhov tseem ceeb rau kev txaus siab rau cov khoom noj.

3. Hom Khoom Noj Khoom Haus thiab Tshuaj Tsw Qab

Cov saj thiab cov tshuaj tsw qab ntawm cov khoom noj tuaj yeem muab faib ua ntau pawg, suav nrog:

●Cov Tsw Qab Ntuj: Muab rho tawm los ntawm cov khoom ntuj tsim xws li txiv hmab txiv ntoo, zaub, tshuaj ntsuab, thiab cov txuj lom.

●Cov Tsw Qab Dag: Tsim los ua kom zoo li cov tsw qab ntuj thaum tsis muaj cov khoom qub lossis kim heev.

●Cov roj tseem ceeb: Cov roj concentrated uas tau los ntawm cov nroj tsuag uas ntes tau tag nrho cov ntxhiab tsw ntawm cov nroj tsuag.

●Cov Khoom Qab Zib: Cov no tsis muab saj rau lawv tus kheej tab sis ua kom cov saj uas twb muaj nyob hauv cov zaub mov zoo dua. Monosodium glutamate (MSG) yog ib qho piv txwv zoo.

Cov tshuaj tsw qab no tuaj yeem ua kua, hmoov, lossis emulsions, nyob ntawm seb hom khoom noj uas lawv xav tau.

4. Cov Neeg Siv Khoom Yuav Tsum Saib Xyuas Dab Tsi Thaum Yuav Khoom Noj Uas Muaj Cov Tsw Qab Thiab Cov Tshuaj Tsw Qab?

Thaum yuav cov khoom noj uas muaj cov tsw qab thiab cov tshuaj tsw qab, cov neeg siv khoom yuav tsum nrhiav ob peb yam tseem ceeb:

●Kev Pom Tseeb ntawm Cov Khoom Xyaw: Saib daim ntawv teev cov khoom xyaw kom pom seb puas siv cov tsw qab ntuj lossis cov tsw qab dag.

●Daim Ntawv Pov Thawj: Nrhiav cov ntawv pov thawj xws li "organic" lossis "non-GMO" rau cov khoom noj uas muab cov khoom xyaw ntuj tso ua ntej.

●Cov Ntaub Ntawv Txog Kev Nyab Xeeb: Xyuas kom tseeb tias cov saj ua raws li cov qauv kev nyab xeeb, xws li cov uas tau teeb tsa los ntawm FDA lossis EFSA.

●Cov Lus Ceeb Toom Txog Kev Ua Xua: Tej yam khoom qab zib yuav muaj cov khoom ua xua xws li mis nyuj, txiv ntoo qhuav, lossis gluten. Cov neeg siv khoom uas ua xua yuav tsum ceev faj thiab saib xyuas cov lus ceeb toom cuam tshuam.

●Hnub Kawg Siv Tau: Cov saj thiab cov tshuaj tsw qab tuaj yeem ploj mus raws sijhawm. Ib txwm xyuas hnub tas sij hawm kom paub tseeb tias cov khoom tseem khaws nws cov saj raws li xav tau.

Xaus lus, cov khoom qab thiab cov tshuaj tsw qab uas yog cov khoom noj yog qhov tseem ceeb rau kev lag luam khoom noj, ua rau cov khoom zoo nkauj dua. Yog tias muaj kev tswj hwm thiab kev nkag siab txog lawv cov hom thiab kev siv, cov chaw tsim khoom thiab cov neeg siv khoom tuaj yeem ua kom ntseeg tau tias cov tshuaj ntxiv no pab txhawb kev noj zaub mov kom muaj kev nyab xeeb thiab lom zem.